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Each client has a progress plan. It sets what they log, on which days, and when the reminder goes out.

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Edit a client’s plan

1

Open the plan

Open the client, go to the Progress tab and click Plan.
2

Choose metrics

Add the metrics your client logs, such as weight or waist, and the days for each one. Add progress photos and a check-in form if you want them too.
3

Set reminders

Turn on Send reminders so your client gets a notification on the days something is due.

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Use templates

Save a plan as a template to reuse it. A new client starts on your default template. Applying a template copies it, so changing the template later doesn’t change anyone’s plan.

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Built-in and custom metrics

Weight, body fat, waist, hips, chest, neck, arm and thigh are built in. To track something else, such as steps, go to Settings > Measurements and click Add metric. Archive a metric to stop asking for it. Your clients’ history stays, and you can restore it later.

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Body fat

Choose one source for each client’s body fat:

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Goals

Set a goal for a metric, such as a target weight. Add a target date or a weekly pace: set either one and the other follows. The chart then shows whether your client’s current pace gets there in time.

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Log for a client

Click Log on the Progress tab to enter measurements or add progress photos for your client. To compare photos, pick two days to see them side by side or under a slider.