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TrainBlock is a coaching platform for online coaches and small studios. Coaches build workouts and programs, set nutrition targets and track client progress. Clients get their plan, log workouts, meals and measurements, and check in from the TrainBlock app.

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Who uses what

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Start here

I'm a coach

Create your studio, invite clients and assign your first program.

I'm a client

Accept your coach’s invite and set up the app.

Build a workout

Add exercises, sets, rest and notes.

Assign a program

Give clients their own copy on the days they train.

Log a workout

Start, log sets and finish a session in the app.

Troubleshooting

Fix invite links, sign-in problems and more.