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When you assign a program, each client gets their own copy. You can change a client’s copy without touching the template or anyone else’s plan.

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Assign from a program

1

Open the program

Go to Programs, open the program and click Assign.
2

Choose clients

Under Clients, select one or more clients. Clients already on a program show its name.
3

Set the schedule

Choose a Start date and the Training days. The workouts follow the program’s order on these days.
4

Assign

Click Assign to 1 client (or Assign to 2 clients, and so on).

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Assign from a client

Open the client and click Assign program on their Program card. Choose the program, start date and training days, then click Assign program.
A client can be on one program at a time. If they’re on another program, it ends, and its sessions from the new start date are removed.
The program needs at least one workout. You can’t assign programs to archived clients.

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Manage a client’s program

The client’s Program card shows the schedule and their next session. From its actions menu you can:
  • Open program to edit the client’s own copy. Changes affect only that client.
  • Change program to assign a different one.
  • End program to remove their sessions from today on. Past sessions stay.
To change the training days, edit the Schedule on the client’s copy and click Save schedule. TrainBlock re-plans the sessions from today on.

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Personalize a client’s copy

Edit a workout in the client’s copy to change it in all of that client’s upcoming sessions. Workouts you change are marked Personalised. To change only one session, edit it from the client’s calendar instead. See Manage sessions.