Manage sessions

Open a client and go to the Calendar tab. Switch between Weekly and Monthly views, and click Today to jump back to the current date.

A client needs a current program before you can plan sessions. See Assign a program.

Session labels

Label	Meaning
Done	Your client finished the workout.
In progress	Your client started but hasn’t finished.
Missed	The day passed without the workout being logged.
Skipped	You skipped the session.
Moved	You moved the session to another day.
Added	A one-off session outside the program.
Edited for this session	You changed the workout for this day only.

Open a session’s actions menu to:

Edit just this session: change the workout for this day only. Their program and other sessions stay as they are.
Move to…: pick a new day. You can also drag a session to another day.
Skip session, or Restore session to undo a skip.
Remove session: for one-off sessions only.

Start a session

Click Add session, or Add on a day.

Choose a day and workout

Pick the Day, then start from a workout in their program or another program, or build a new workout.

Add it

Click Add session, or Build the workout for a new one.

Need to push a whole program back, for example after a holiday or injury?

Open More calendar actions and choose Shift upcoming sessions….
Choose the day to shift From, the amount in days or weeks, and whether to move sessions Later or Earlier.
Click Shift sessions.

The days between sessions stay the same.