> ## Documentation Index
> Fetch the complete documentation index at: https://help.trainblock.app/llms.txt
> Use this file to discover all available pages before exploring further.

# Exercise library

> Browse built-in exercises, create your studio's own, and hide what you don't use.

Go to **Exercise library** to see the built-in exercises and your studio's own.

## Find exercises

* Use **Search exercises** to search by name.
* Filter by **Equipment** or **Muscle group**.
* Use **Show** to switch between **All**, **Your studio's**, **Hidden** and **Archived**.

Click an exercise to see its instructions, muscle groups, equipment and video.

## Create an exercise

**1. Start a new exercise**

Click **Create exercise**.

**2. Add the details**

Enter a **Name**, then choose the **Exercise type**, **Equipment** and **Muscle groups**. Add **Exercise instructions**.

**3. Add media (optional)**

Add an image and a video. You can upload a video or paste a video link.

**4. Save**

Click **Create exercise**. Your studio's exercises show a **Custom** badge.

| File | Formats | Size limit |
| - | - | - |
| Image | JPG, PNG, WebP or HEIC | 10 MB |
| Video | MP4, MOV or WebM | 50 MB |

## Hide exercises

Click **Hide** on an exercise you don't use. Hidden exercises stay in existing workouts but don't appear in search. Click **Show again** to bring one back.

## Archive and delete your studio's exercises

Click **Archive** to remove one of your studio's exercises from search and the library. It stays in workouts that already use it.

To restore it, set **Show** to **Archived** and click **Restore**. To delete it for good, click **Delete permanently**.

> [!NOTE]
>
> You can't delete an exercise that's still used in a workout. Remove it from those workouts first.


## Related topics

- [Build a workout](https://help.trainblock.app/coaches/programs/build-a-workout.md)
- [Frequently asked questions](https://help.trainblock.app/help/faq.md)
- [Invite your team](https://help.trainblock.app/coaches/get-started/invite-your-team.md)


This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.