> ## Documentation Index
> Fetch the complete documentation index at: https://help.trainblock.app/llms.txt
> Use this file to discover all available pages before exploring further.

# Chat with your coach

> Send messages, photos, videos and voice notes to your coach.

Open the **Chat** tab to message your coach.

## Send a message

Type a message, or:

* **Take a photo** or **Record a video**
* Choose from your **Photo or video library**
* Hold the microphone button to record a voice note

## What else appears in chat

* Your coach's replies to your check-ins
* Your coach's comments on your workouts
* Group chats and broadcasts from your coach

> [!NOTE]
>
> To send photos, videos or voice notes, allow TrainBlock to use your camera and microphone. If you turned access off, tap **Open Settings** to turn it back on.


## Related topics

- [Join your coach](https://help.trainblock.app/clients/get-started/join-your-coach.md)
- [Profile and settings](https://help.trainblock.app/clients/profile/profile-and-settings.md)
- [Review workout results](https://help.trainblock.app/coaches/calendar/workout-results.md)


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